Often, when we think of drug rehab, we think of an intensive inpatient program, but that’s not the ideal situation for everyone. For some, maintaining their day to day activities compels them to seek out other treatment options and that’s way many facilities offer outpatient programs. This enables a person struggling with addiction to receive the help they need, while continuing to function in their daily lives.
Typically, the outpatient programs offered by various rehabs in Ohio are ideal for those individuals who won’t require a medical detox as a part of their treatment. For that type of treatment, inpatient programs are best prepared to help the individual with recovery. For others, however, there are many advantages to participating in an outpatient program, which includes access to the same high quality in services and caregivers.
Outpatient treatment programs can be tailored to each individual patient, which isn’t true of most inpatient programs. The outpatient program can consist of one on one and group therapy sessions that can be assigned either a few times per week or on a daily basis, depending on the needs of the patient. Being able to customize a treatment program gives the patient more control and ensures he or she receives the level of support they need. The ability to customize treatment can often ensure greater success and reduce the risk of a relapse.
The beneifts of drug rehab in Ohio are determined by the available services. When looking for an outpatient program to help you with your recovery, there are a few services that you should look for in particular. The most important, of course, is access to regular therapy sessions that incorporate individual sessions with your therapist and group sessions with other individuals in outpatient rehab programs.
You should also receive a mental health evaluation and find out if you have a co-occurring mental illness. Many times, people become addicted to drugs or alcohol, because they have been suffering from a mental disorder and had been self-medicating. By engaging in a treatment program that will also treat you for existing mental illnesses, your success at recovery will be greatly improved. You’ll be able to address both conditions simultaneously, so you won’t be tempted to return to a pattern of self-medicating and addiction.
Your outpatient treatment program should also provide life skills counseling. Difficulties managing money or finding work can be triggers for substance abuse, so learning about personal finance and developing job hunting skills can be beneficial. This will help you feel better about yourself, as you learn how to function more productively in society. Other skills include socialization and following a healthy living routine, which may help you change your lifestyle. All of these factors are essential to recovery, because they will help you avoid the triggers and pitfalls that lead to relapses.
Relapses do happen, but the likelihood of you experiencing a slip can be minimized with the right treatment program. Your outpatient program should place a focus on preventing relapses. While there’s no guarantee that you won’t still relapse, arming you with the tools you need to avoid a slip can help you stay strong. You’ll likely face your triggers on a regular basis, so knowing how to react is crucial to your recovery.
Your treatment should include workshops, courses, and lectures on the importance of recognizing and avoiding your personal triggers. This regular system of reinforcement will help you resist temptation by teaching you tools for coping with triggers. Additionally, you will likely be recommended for a 12-step program, which provides peer support and more tools for resisting a relapse. In most cases, a relapse is caused by a progression of events and your emotional responses for them, so the ability to recognize this process can help you intervene before it’s too late.
The treatment program you engage in will work best, when you consult your caregivers about the best approach for your situation. You may need greater emphasis on life skills or you may not need treatment for a co-occurring mental illness. By designing a customized outpatient approach, you can set your own recovery goals and feel motivated to work toward them. When you can set goals for recovery, living a healthier life, or developing better socialization skills, you’ll feel more invested in succeeding. This boost to your emotional wellbeing will reduce the risks of a relapse. For some, this level of personalization increases the chances of success for long-term sobriety.